self protection for everyone

 

ShareYourStory:

Let Us Know...

Click here to share

demoHave you had an occasion to Play The Game and experienced something you would like to share with everyone?  Have you been in a situation and you actually had to Protect Your Life to any degree?  Maybe you have heard of a ploy someone is using to lure people into a situation to take advantage of them?  Maybe you where in a real life situation and weren't prepared and want to share with others so they will be?  If so click here and we will gladly share it on the website with as many people that we can.  We thank you for participating in sharing your experiences with everyone.

UpcomingEvents

Women's Self Defense

June 16, 2010

demoPoint Pleasant Boro Library Come and join us on Wednesday at 7:00 pm and learn how to defend yourself against the most common attacks used against women. 

DidYouKnow?

Interesting Facts:

Give it some thought!!!

demoFemales are more likely to be victimized  by a Friend, Acquaintance, or Intimate.  While men are more likely to be victimized by a Stranger.

 

 

Exercises

Climbing Across & Away

Playing The Game

 

Practice this simple exercise in order to develop the coordination, comfort, and muscle memory.  Then after you have the idea, try to see how fast you can do it.  Don't forget to time yourself too!  You will be surprised. 

 

 

 

 

 

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